Some depression comes from simply feeling the crushing weight of pain and brokenness in one’s life and the lives of others around the globe. Of course, self-preoccupied woe-is-me depression quickly becomes deeply unhealthy. But sometimes when we feel burdened, we may simply be joining the whole of creation in groaning because of a suffering world. In that case, we’re in good company, for “the Spirit himself intercedes for us with groans that words cannot express” (Romans 8:26).